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Healthy Living Archives
Healthy Living Archive

Healthy Living Archive
Past articles on overall health improvement, including articles on fitness, nutrition and family living.

Each month in Healthy Living, you'll find helpful articles on fitness, nutrition, mind and body, and family and home. Below are past months' features:

January 2009
Low-Carb Diets Better Than Low-Fat Diets at Preventing Diabetes
Tango Classes Put Parkinson's Patients a Step Ahead
Moderate Aerobic Fitness Levels May Cut Stroke Risk
New Guideline Urges Screening for Fall Risk

More stories

December 2008
Eating Out Doesn't Guarantee Weight Gain
Specific Brain Region Governs Problem-Solving Skills
Fitness Begins at Home
Parental Control of Eating Leads to Lighter Toddlers

More stories

November 2008
Holidays Don't Have to Leave You Heavier
Regular Walking Protects the Aging Brain
Fitness, Not Fatness, Predicts a Longer Life
Study Spotlights 'Exercise-Friendly' Day-Care Centers

More stories

October 2008
Many Americans Can't Afford to Eat Right
Brain Yields Clues to False Memories
Regular Exercise Helps Fight Heart Failure
Kids Who Skimp on Sleep Tend to Be Fatter

More stories

September 2008
Whole Grains Do a Heart Good
Conscientious People Less Prone to Alzheimer's
Experts Sound Off on Workout Grunting
Woman's Hips Might Indicate Daughter's Breast Cancer Risk

More stories

August 2008
Fruits, Veggies Won't Lower Colon Cancer Risk
Meditation May Help Rheumatoid Arthritis Sufferers
Workouts a Boon for Breast Cancer Patients
Family History Has Strong Effect on Cardiac Risk

More stories

July 2008
Coloring Compound in Fruits, Veggies May Cut Colon Cancer Risk
Antioxidants No Magic Bullet for Heart Disease in Women
Diet and Fitness: A Proven Path to Heart Health
Maternal Obesity Heightens Risk of Birth Defects

More stories

June 2008
Meats, Sweets May Boost Breast Cancer Risk
Men Put Their Health on the Back Burner
Move Just a Little, Live Longer
Heat-Related Illnesses Take the Fun Out of Sun

More stories

May 2008
Omega-3 Fatty Acids May Lower Blood Pressure
Puzzles May Be a Real Brain-Booster
Physical Activity Lowers Heart Disease Risk
Poor Bond With Siblings May Boost Depression Risk

More stories

April 2008
Fish Oil-Exercise Combo May Boost Cardio Health
Emotions, Fears Cloud Notions of Cancer Risk
Dieting Usually Healthy for Older Adults: Study
Simple Workout Urged for Pregnant Women on Bed Rest

More stories

March 2008
Dark Chocolate, But Not Tea, Takes a Bite Out of Blood Pressure
Insomnia Hits 'Night Owls' Harder
New Drug Counteracts Overeating
Cleaning Products Pose Child Poison Dangers

More stories

February 2008
'Functional Foods': Healthy or Hype?
Severe Stress May Damage Children's Brains
Spas: An Option for All
Ibuprofen Best for Kids' Injury Pain

More stories

January 2008
Know the Signs of Eating Disorders
Long-Term, Strenuous Exercise May Lower Breast Cancer Risk
Workouts Add Muscle to the Flu Shot
Nasal Spray Flu Vaccine Beats Shots For Kids Under 5

More stories

 

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