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Healthy Living
Healthy Living

Healthy Living
Monthly articles on overall health improvement, including articles on fitness, nutrition and family living.

This Month's Features
 

Moderate Aerobic Fitness Levels May Cut Stroke Risk A moderate level of aerobic fitness can significantly reduce stroke risk in men and women, according to a large, long-running study. To learn more, visit this month's fitness section.

New Guideline Urges Screening for Fall Risk Certain people are at high risk for accidental falls and should be regularly screened to help reduce the high number of fall-related injuries and deaths in the United States, a new guideline says. Find out more in this month's family and home section.

Tango Classes Put Parkinson's Patients a Step Ahead Not only is the tango a dance of romance and passion, it also helps improve balance and mobility in people with Parkinson's disease, a new study suggests. Learn more in this month's mind and body section.

Low-Carb Diets Better Than Low-Fat Diets at Preventing Diabetes A diet low in carbohydrates but high in animal fat and protein doesn't seem to increase the risk of type 2 diabetes in women, a new study claims. Learn more in this month's nutrition section.

Fitness Nutrition
Fitness
Learn new workouts, spice up familiar ones, and more, in the fitness section.
Nutrition
Learn about the latest in nutrition news, healthy recipes and more in the nutrition section.
Mind & Body Family & Home
Mind & Body
There's more to your health than what's physical. Learn how to stay healthy through and through in the mind & body section.
Family & Home
From fun activities to home safety, the family & home section will have something new for your family.
Healthy Living Archives

Past articles on overall health improvement, including articles on fitness, nutrition and family living.

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